Abhyanga Ayurveda

Description

Caring for the body is a way of honoring the soul. Abhyanga is an ancient Ayurvedic therapy that uses warm herbal oils and gentle, rhythmic strokes to bring balance to the body, mind, and emotions. More than just a massage, Abhyanga is a sacred ritual of reconnection — an invitation to slow down, release tension, and restore your vital energy (prana). Each oil is carefully selected according to your unique constitution (dosha) and individual needs. Benefits include: Reduction of stress and anxiety Improved circulation and natural detoxification Strengthened immune system Deeper, more restful sleep A sense of grounding, lightness, and inner peace This experience goes beyond touch — it’s a return to your center, your essence.